I have given you links below to various blogs explaining the following:
- The benefits of home yoga, meditation and what a profound effect these modalities have on stress management and healing.
- Dr Yuli's blog on what foods are causing gut inflammation and why this causes fatigue and stress in the body.
- Background info on Traditional Chinese medicine, the Chakra system & Ayurveda (you will read more about this in the 10 week program) and how these ancient healing modalities can impact you profoundly in these modern times.
- Life Coaching & why it is different from therapy.
There is a lot of information, and it's there if you wish to know more.
I have included all this research and data, so you have information as to why this particular mix of healing tools has been such an integral part of this Life Transformation Program.
Let's do this!
I am your Life Transformation Angel & I will guide you along the way!
If you have any questions, contact me at [email protected]
So... are you ready? Are you ready to take responsibility for your health, happiness, wellbeing and be the hero of your own journey?
Are you ready to LIVE YOUR BEST LIFE?
Let's get started!!